The Bristow Open

We are excited about the upcoming lifting season. 2018 looks like being a massive year in the powerlifting game. The first event on the Australian Powerlifting Union calendar is the Bristow Open.

A venue change to the Bristow Open brings it here to NSN for 2018. We look forward to bringing you approximately 50 lifters in the annual event.

For more information regarding the event can be found Here


Liz Craven Powerlifting Seminar

liz-plLiz is currently ranked no 1 lifter in Australia,  based on the Wilks Formula.

Liz has many records to her name. Currently #1 52kg lifter in the world,  153.5kg squat world record, 180kg deadlift world record with a 524 Wilks total which ranks her #3 in the world right now.

Do you want to learn to Squat, Bench and Deadlift by the best here at NSN?

Sunday 5th February
10am-2pm @ CrossFit Never Say Never, 1/41B Munibung Rd, Cardiff.


2017 First Competitions for Our Powerlifters

Well 2017 is here and off to a great start with a few more members taking the plunge and going to compete in some sanctioned events. Our first comp for 2017 is set for 4th March. The Bristow is a favourite of NSN’s, its local and run by Max Bristow, an absolute legend of the sport and we always look forward to competing.

Our competitors are currently training large volumes ready for their chance at 3 attempts of the Squat, Bench and Deadlift. We look forward to seeing all the old faces and keen to watch our new members hit some personal bests.

For more info on Max’s comp Bristow Open 2017


Why Online Coaching

Online coaching has been getting more and more popular these days. So why choose online coaching?

Some of the benefits of online coaching.

– Flexible. You can do the program around kids and family etc. Our programs are flexible enough you could even change the days around to suit your needs.

– Work Your Weaknesses. We all have areas that need improving. Working with one of our coaches will help you make your weaknesses strengths

– Goal setting & Accountability. We will keep you accountable to help you achieve your goals.

For more information on programs drop us an email at

Welcome To NSNHP

We are committed to help you achieve your goals, not just an online program.

Our coaches all have coaching experience at National level and have worked with individuals at regional events.

We don’t just specialise in competitive exercising. We make programs for other sports. We have people playing Ice hockey, Baseball, Triathlon and many more.

If you would like more info please contact us via cfitnsn@gmail.comjoelhp33