NSN High Performance is located at Cardiff NSW. Our Powerlifting Club has a wide range of lifters & Olympic lifting club is affiliated with NSW Weightlifting.

Both our OLY and Powerlifting programs are done with qualified coaches and have a structured program for you to follow. We have complete beginners to Commonwealth champions.

For those that can’t get into our centre online coaching is available:

Power lifting  – All our powerlifting programs are individual programs suited to all lifters. We have beginners and athletes at world championships. The specific programs are suited to your needs.

Olympic Lifting – Our Olympic lifting program like the powerlifting will be specialized to each individual athlete and their goals.

With all of our programs we request feedback with your lifts or times and your feedback is essential in making your program work.